How To Make Date Syrup

Allow liquid to reduce until a syrup consistency forms about 40 minutes. How to make date syrup All you do is add some dates such as mejool dates to about ½ cup of water cover and put it in the fridge.


Natural Sweetener Recipe Date Syrup Recipe Sweetener Recipe Recipes Food

How do you make date syrup.

How to make date syrup. In the saucepan over high heat bring the date liquid to a boil then reduce heat to medium-low. Blend on high until the mixture is completely homogenous. A very easy syrup to make and very healthy and delicious.

Blend until a thick syrup. Theres no reason to buy date syrup its easy to make. Ingredients 1 and 14 cup dates 200 g 1 12 cups water 375 ml 1 tsp lemon juice optional.

Place in a bowl cover with water and soak about 2 hours. Dates are a healthier option and are made up of unrefined sugars. Will keep up to 6 weeks in refrigerator in an airtight container.

12 lemon juiced Bring the water to a boil in a small pot over your stovetop. Now set your strainer lined with cheesecloth on the top of the bowl and pour the mixture through. Date syrup can come off as a thin or thick concentrated liquid that is made from the juice of the date fruit.

After about 15 minutes of simmering take it off the heat and let it cool. You can use them in smoothies stirred into yogurt baking its even great in oatmeal instead of brown sugar. How to Make Natural Sweetener Date Syrup - Easy and Cheap - YouTube.

Leave it at least 24 hours and stir it a few times. 1 12 cups pitted dates roughly chopped 2 cups filtered water. Store the date syrup.

Photo taken from original FEAST Magazine article. Directions Step 1 Remove pits from dates. Remove the date pits and place the dates in a bowl.

Pour hot water and dates into your blender and food processor and add the salt and lemon juice. Essentially date syrup is made by heating dates in water blending the dates pressing the mixture through a filter to strain out pits and insoluble parts of the date and then evaporating the water that was put in back out. Add your pitted and chopped dates.

Once the dates have soaked add all of ingredients to high speed blender. When the dates look and feel like a sponge you can start to blend them. Thus it still has all the properties of the date fruit including its strong fruity scent and sweet flavour with hints of caramel and chocolate.

I tested this method using my Paleo Pumpkin Spice Muffins and the results were super-dry when replacing the maple syrup with a 11 ratio of date paste but if you double the amount of date. Use the wooden spoon to coax much of the liquid out of the dates. Its very important to check that the dates have all been pitted.

To make date syrup youll need a few simple tools including a pot a strainer and cheesecloth or a thin clean kitchen towel. How to make date syrup Clean your date by washing it with water because of the dust that might Ive settled on it in the market. What you are left with is the nectar which contains vitamins and minerals from the date.

Soak the dates in the hot water for about 30 minutes - 1 hour - the longer you soak you easier the dates will grind. Use double the amount of date paste when subbing for maple syrup. Advertisement Step 2 Move dates and soaking water into blender and add lemon juice.

Using a wooden spoon mix occasionally and smash the dates with the back of the spoon. In a high speed food processor add the dates and the water and blend for about 1 minute. As the pits are so hard just one blended will ruin the date syrup.

Cover with warm water and let sit for one hour could be less could be more. So if a recipe calls for 12 cup of maple syrup Id recommend using 1 cup of date paste. To Substitute Date Paste for Maple Syrup.

Natural Sweetener Date Syrup. The strained date juice then gets simmered down to. Even if they are pitted dates its still worth having a squeeze to ensure.

Date Syrup Recipe. The dates dissolve in the water and produce a gorgeous yet very healthy syrup that you can use in. Perfect replacement for sugar as a daily use and for cooking baking purposes.

Youll also need a little patience as the dates first have to boil down into a slurry before being strained into a juice.


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